HomeShop18 > Health and Beauty > Health and Wellness > Exercise and fitness equipment > Home gyms > My Home Gym

A home gym system from My Gym which allows the user to perform over 100 exercises in the comfort of his own home and at his own time, across aerobic and strength training functions.

Features:

This Resistance Fitness System from My Gym is the one piece of equipment that offers more than 100 different exercises for your entire body
Get a complete aerobic and strength workout for every area of your body with the My Gym step and its 9 integrated resistance bands
Just attach the handle that works best for each exercise and step, lift and stretch your way to a fitter physique
Bands offer approx. 5lbs to 120lbs of resistance depending on band(s) used and extension
Weighs only 25lbs
Step unit measures approx. 40"L x 20"W x 7"H
Maximum user weight: 300lbs

Benefits:

Exercise in the comfort of you own home at your own time and Leisure
30 mins a day for the complete healthy and fit body
Helps in you losing weight and improving your fitness
Beat the stress, and have the peace of mind and positive attitude that you desire
Get a complete aerobic and strength workout for every area of your body with the My Gym step and its 9 integrated resistance bands