From XL To XS: A Fitness Guru\'s Guide To Changing Your Bodyby Payal Gidwani Tiwari
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overview - From XL To XS: A Fitness Guru\'s Guide To Changing Your Body
Can you change the shape of your body? Yes, you can. Payal Gidwani Tiwari, Bollywood’s most celebrated yoga expert, tells you how to go From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit, and transform your body structure. And that’s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc. that affect the way you look. So now you don’t need to envy your favourite stars. You can look like them. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.
About The Author
Payal Gidwani Tiwari is the most famous fitness and yoga trainer of Bollywood. Her clients include Kareena Kapoor, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi, Zoa Morani, etc. while her husband Manish Tiwari trains Sridevi and Katrina Kaif.
More details about From XL To XS: A Fitness Guru\'s Guide To Changing Your Body
Become Fit and Thin Using Yoga
This is a good book which can help one lose weight and become fit. The content is very informative and educative. The writing is clear and interesting as well. The best aspect of the book is its practicality as it uses examples from the real life ... Read more
This is a good book which can help one lose weight and become fit. The content is very informative and educative. The writing is clear and interesting as well. The best aspect of the book is its practicality as it uses examples from the real life of the people who actual have lost weight using these techniques. It also offers encouragement and inspiration for the journey of losing the extra pounds. The yoga poses are well explained and supported with photographs. Exercise regimes of the celebrities are also given to inspire the readers. It is a good book to read for those who want to be fit using yoga.
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